Traditional recipes

Banana Mug Cake

Banana Mug Cake

Ingredients

  • 1/4 Cup all-purpose flour
  • 1/4 Cup brown sugar
  • 1/8 Teaspoon cinnamon
  • 1/4 Teaspoon baking powder
  • 2 Tablespoons butter, melted
  • 1 egg, beaten
  • 1 banana, mashed
  • dash of milk

Directions

In a mug, mix your dry ingredients together.

stir in your milk, butter, banana and egg.

Microwave on high for 3 minutes or until set.

Serve immediately.

Nutritional Facts

Servings1

Calories Per Serving621

Total Fat28g43%

Sugar50gN/A

Saturated16g81%

Cholesterol221mg74%

Protein10g20%

Carbs87g29%

Vitamin A267µg30%

Vitamin B120.4µg7.2%

Vitamin B60.5mg26.4%

Vitamin C10mg17%

Vitamin D1µgN/A

Vitamin E1mg7%

Vitamin K3µg4%

Calcium160mg16%

Fiber4g16%

Folate (food)54µgN/A

Folate equivalent (total)136µg34%

Folic acid48µgN/A

Iron3mg16%

Magnesium48mg12%

Monounsaturated8gN/A

Niacin (B3)3mg14%

Phosphorus267mg38%

Polyunsaturated2gN/A

Potassium564mg16%

Riboflavin (B2)0.4mg26.2%

Sodium167mg7%

Sugars, added35gN/A

Thiamin (B1)0.3mg20%

Trans0.9gN/A

Zinc1mg6.6%

Have a question about the nutrition data? Let us know.

Tags


Healthy Banana Mug Cake

Make this healthy banana mug cake in just minutes with ingredients you probably already have on hand! Mix everything up in a coffee mug and you have a single serving dessert that doesn&rsquot require the oven!

This post contains affiliate links. As an Amazon Affiliate I earn from qualifying purchases. All opinions are my own.

Banana mug cake is ready to cover all your bases.

Is it banana bread? Is it a banana muffin? Is it banana cake? I like to think it is all these things at different times, ready to be whatever you need at a moment&rsquos notice.

I love, love, love my banana bundt cake, but it takes some time and a hot oven. For those times where you want a treat NOW without heating up the house, mug cakes are the way to go!

There is an optional icing that comes together quickly with just powdered sugar and almond milk. The cake is definitely delicious enough on it&rsquos own, but I love the extra special touch of drizzling something on top.

The cake itself is naturally sweetened, so this is definitely healthy enough to enjoy for breakfast. I love single serving treats like this because it doesn&rsquot leave ten servings sitting around waiting to be eaten.

Even if you have several people who want one, it&rsquos fun to let them customize it to their own liking with mix ins like nuts, chocolates, sprinkles, and more!


Healthy Banana Mug Cake

Make this healthy banana mug cake in just minutes with ingredients you probably already have on hand! Mix everything up in a coffee mug and you have a single serving dessert that doesn&rsquot require the oven!

This post contains affiliate links. As an Amazon Affiliate I earn from qualifying purchases. All opinions are my own.

Banana mug cake is ready to cover all your bases.

Is it banana bread? Is it a banana muffin? Is it banana cake? I like to think it is all these things at different times, ready to be whatever you need at a moment&rsquos notice.

I love, love, love my banana bundt cake, but it takes some time and a hot oven. For those times where you want a treat NOW without heating up the house, mug cakes are the way to go!

There is an optional icing that comes together quickly with just powdered sugar and almond milk. The cake is definitely delicious enough on it&rsquos own, but I love the extra special touch of drizzling something on top.

The cake itself is naturally sweetened, so this is definitely healthy enough to enjoy for breakfast. I love single serving treats like this because it doesn&rsquot leave ten servings sitting around waiting to be eaten.

Even if you have several people who want one, it&rsquos fun to let them customize it to their own liking with mix ins like nuts, chocolates, sprinkles, and more!


Healthy Banana Mug Cake

Make this healthy banana mug cake in just minutes with ingredients you probably already have on hand! Mix everything up in a coffee mug and you have a single serving dessert that doesn&rsquot require the oven!

This post contains affiliate links. As an Amazon Affiliate I earn from qualifying purchases. All opinions are my own.

Banana mug cake is ready to cover all your bases.

Is it banana bread? Is it a banana muffin? Is it banana cake? I like to think it is all these things at different times, ready to be whatever you need at a moment&rsquos notice.

I love, love, love my banana bundt cake, but it takes some time and a hot oven. For those times where you want a treat NOW without heating up the house, mug cakes are the way to go!

There is an optional icing that comes together quickly with just powdered sugar and almond milk. The cake is definitely delicious enough on it&rsquos own, but I love the extra special touch of drizzling something on top.

The cake itself is naturally sweetened, so this is definitely healthy enough to enjoy for breakfast. I love single serving treats like this because it doesn&rsquot leave ten servings sitting around waiting to be eaten.

Even if you have several people who want one, it&rsquos fun to let them customize it to their own liking with mix ins like nuts, chocolates, sprinkles, and more!


Healthy Banana Mug Cake

Make this healthy banana mug cake in just minutes with ingredients you probably already have on hand! Mix everything up in a coffee mug and you have a single serving dessert that doesn&rsquot require the oven!

This post contains affiliate links. As an Amazon Affiliate I earn from qualifying purchases. All opinions are my own.

Banana mug cake is ready to cover all your bases.

Is it banana bread? Is it a banana muffin? Is it banana cake? I like to think it is all these things at different times, ready to be whatever you need at a moment&rsquos notice.

I love, love, love my banana bundt cake, but it takes some time and a hot oven. For those times where you want a treat NOW without heating up the house, mug cakes are the way to go!

There is an optional icing that comes together quickly with just powdered sugar and almond milk. The cake is definitely delicious enough on it&rsquos own, but I love the extra special touch of drizzling something on top.

The cake itself is naturally sweetened, so this is definitely healthy enough to enjoy for breakfast. I love single serving treats like this because it doesn&rsquot leave ten servings sitting around waiting to be eaten.

Even if you have several people who want one, it&rsquos fun to let them customize it to their own liking with mix ins like nuts, chocolates, sprinkles, and more!


Healthy Banana Mug Cake

Make this healthy banana mug cake in just minutes with ingredients you probably already have on hand! Mix everything up in a coffee mug and you have a single serving dessert that doesn&rsquot require the oven!

This post contains affiliate links. As an Amazon Affiliate I earn from qualifying purchases. All opinions are my own.

Banana mug cake is ready to cover all your bases.

Is it banana bread? Is it a banana muffin? Is it banana cake? I like to think it is all these things at different times, ready to be whatever you need at a moment&rsquos notice.

I love, love, love my banana bundt cake, but it takes some time and a hot oven. For those times where you want a treat NOW without heating up the house, mug cakes are the way to go!

There is an optional icing that comes together quickly with just powdered sugar and almond milk. The cake is definitely delicious enough on it&rsquos own, but I love the extra special touch of drizzling something on top.

The cake itself is naturally sweetened, so this is definitely healthy enough to enjoy for breakfast. I love single serving treats like this because it doesn&rsquot leave ten servings sitting around waiting to be eaten.

Even if you have several people who want one, it&rsquos fun to let them customize it to their own liking with mix ins like nuts, chocolates, sprinkles, and more!


Healthy Banana Mug Cake

Make this healthy banana mug cake in just minutes with ingredients you probably already have on hand! Mix everything up in a coffee mug and you have a single serving dessert that doesn&rsquot require the oven!

This post contains affiliate links. As an Amazon Affiliate I earn from qualifying purchases. All opinions are my own.

Banana mug cake is ready to cover all your bases.

Is it banana bread? Is it a banana muffin? Is it banana cake? I like to think it is all these things at different times, ready to be whatever you need at a moment&rsquos notice.

I love, love, love my banana bundt cake, but it takes some time and a hot oven. For those times where you want a treat NOW without heating up the house, mug cakes are the way to go!

There is an optional icing that comes together quickly with just powdered sugar and almond milk. The cake is definitely delicious enough on it&rsquos own, but I love the extra special touch of drizzling something on top.

The cake itself is naturally sweetened, so this is definitely healthy enough to enjoy for breakfast. I love single serving treats like this because it doesn&rsquot leave ten servings sitting around waiting to be eaten.

Even if you have several people who want one, it&rsquos fun to let them customize it to their own liking with mix ins like nuts, chocolates, sprinkles, and more!


Healthy Banana Mug Cake

Make this healthy banana mug cake in just minutes with ingredients you probably already have on hand! Mix everything up in a coffee mug and you have a single serving dessert that doesn&rsquot require the oven!

This post contains affiliate links. As an Amazon Affiliate I earn from qualifying purchases. All opinions are my own.

Banana mug cake is ready to cover all your bases.

Is it banana bread? Is it a banana muffin? Is it banana cake? I like to think it is all these things at different times, ready to be whatever you need at a moment&rsquos notice.

I love, love, love my banana bundt cake, but it takes some time and a hot oven. For those times where you want a treat NOW without heating up the house, mug cakes are the way to go!

There is an optional icing that comes together quickly with just powdered sugar and almond milk. The cake is definitely delicious enough on it&rsquos own, but I love the extra special touch of drizzling something on top.

The cake itself is naturally sweetened, so this is definitely healthy enough to enjoy for breakfast. I love single serving treats like this because it doesn&rsquot leave ten servings sitting around waiting to be eaten.

Even if you have several people who want one, it&rsquos fun to let them customize it to their own liking with mix ins like nuts, chocolates, sprinkles, and more!


Healthy Banana Mug Cake

Make this healthy banana mug cake in just minutes with ingredients you probably already have on hand! Mix everything up in a coffee mug and you have a single serving dessert that doesn&rsquot require the oven!

This post contains affiliate links. As an Amazon Affiliate I earn from qualifying purchases. All opinions are my own.

Banana mug cake is ready to cover all your bases.

Is it banana bread? Is it a banana muffin? Is it banana cake? I like to think it is all these things at different times, ready to be whatever you need at a moment&rsquos notice.

I love, love, love my banana bundt cake, but it takes some time and a hot oven. For those times where you want a treat NOW without heating up the house, mug cakes are the way to go!

There is an optional icing that comes together quickly with just powdered sugar and almond milk. The cake is definitely delicious enough on it&rsquos own, but I love the extra special touch of drizzling something on top.

The cake itself is naturally sweetened, so this is definitely healthy enough to enjoy for breakfast. I love single serving treats like this because it doesn&rsquot leave ten servings sitting around waiting to be eaten.

Even if you have several people who want one, it&rsquos fun to let them customize it to their own liking with mix ins like nuts, chocolates, sprinkles, and more!


Healthy Banana Mug Cake

Make this healthy banana mug cake in just minutes with ingredients you probably already have on hand! Mix everything up in a coffee mug and you have a single serving dessert that doesn&rsquot require the oven!

This post contains affiliate links. As an Amazon Affiliate I earn from qualifying purchases. All opinions are my own.

Banana mug cake is ready to cover all your bases.

Is it banana bread? Is it a banana muffin? Is it banana cake? I like to think it is all these things at different times, ready to be whatever you need at a moment&rsquos notice.

I love, love, love my banana bundt cake, but it takes some time and a hot oven. For those times where you want a treat NOW without heating up the house, mug cakes are the way to go!

There is an optional icing that comes together quickly with just powdered sugar and almond milk. The cake is definitely delicious enough on it&rsquos own, but I love the extra special touch of drizzling something on top.

The cake itself is naturally sweetened, so this is definitely healthy enough to enjoy for breakfast. I love single serving treats like this because it doesn&rsquot leave ten servings sitting around waiting to be eaten.

Even if you have several people who want one, it&rsquos fun to let them customize it to their own liking with mix ins like nuts, chocolates, sprinkles, and more!


Healthy Banana Mug Cake

Make this healthy banana mug cake in just minutes with ingredients you probably already have on hand! Mix everything up in a coffee mug and you have a single serving dessert that doesn&rsquot require the oven!

This post contains affiliate links. As an Amazon Affiliate I earn from qualifying purchases. All opinions are my own.

Banana mug cake is ready to cover all your bases.

Is it banana bread? Is it a banana muffin? Is it banana cake? I like to think it is all these things at different times, ready to be whatever you need at a moment&rsquos notice.

I love, love, love my banana bundt cake, but it takes some time and a hot oven. For those times where you want a treat NOW without heating up the house, mug cakes are the way to go!

There is an optional icing that comes together quickly with just powdered sugar and almond milk. The cake is definitely delicious enough on it&rsquos own, but I love the extra special touch of drizzling something on top.

The cake itself is naturally sweetened, so this is definitely healthy enough to enjoy for breakfast. I love single serving treats like this because it doesn&rsquot leave ten servings sitting around waiting to be eaten.

Even if you have several people who want one, it&rsquos fun to let them customize it to their own liking with mix ins like nuts, chocolates, sprinkles, and more!